Happiness is Tone It Up! (TIU)

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I’ve been a Tone It Up girl since the Love Your Body series started in 2014. My wedding spurred me to change my relationship status with fitness on a more consistent level. I had always been on and off again with fitness. At times I would rip my workouts to shreds with puddles of sweat on the floor. Then there would be times when I would hide my running shoes.

The TIU community has always been amazing. Since I’ve been active in the community for the past 2 years, I seen so much change from other women. I’ve seen women build each other up and create lasting friendships.

 

insta4  I am my most consistent with workouts when there is a challenge at hand. On Instagram, I usually participate in the TIU workouts, and occasionally pick up others.

Every night, I set aside my workout and work clothing. I portion out my pills. I wake up at 6:30 a.m., start with some yoga (Yoga with Adriene is amazing), feed the dogs at 7:00 a.m., Do my TIU workouts, shower at 7:45 a.m.; then it’s out the door to work 9:00a.m.-8:00p.m.

I wouldn’t be able to do it without the TIU support. My postures never have to be perfect, but I hope to improve. I see it with the TIU team all the time!

insta2It’s just so much fun to be a park of my own and everyone elses’ fitness journey!

Here is to any one or any TIU girl who is in search for happiness. If you are ever in search of happiness, sometimes it’s easily found in the form of online camaraderie. Stay wonderful babes!

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